My Real Weekly & Monthly Reset as a Solopreneur Mom

February 01, 20264 min read

(Simple systems that keep me out of burnout)

Prefer to watch instead of read?
I recorded a full walkthrough of my weekly and monthly reset process on YouTube.

If you’ve ever gone into a new week already feeling behind, overwhelmed, or scattered, I want you to know something upfront:

It’s usually not a motivation problem.
It’s a systems problem.

As a solopreneur and a mom, I’ve learned (sometimes the hard way) that if I don’t intentionally reset my life and business on a regular basis, everything starts to feel reactive. Tasks pile up. Decisions feel heavier. Burnout creeps in quietly.

That’s why I rely on two simple, repeatable routines:

  • A weekly reset

  • A monthly reset

Nothing fancy. No 12-app system. Just systems that support real life.


Why resets matter more than productivity hacks

Most productivity advice focuses on doing more.
My focus is on reducing mental load.

A reset isn’t about catching up on everything. It’s about:

  • Re-anchoring your week

  • Clearing mental clutter

  • Making sure your systems still match your current season of life

When your systems are aligned, everything else gets easier.


The task system I actually use (and why I simplified)

I used to use ClickUp.
It’s powerful. It’s robust. And for me, in this season, it was too much and unnecessary.

About six months ago, I moved my personal and business tasks into Apple Reminders, and honestly, it’s been a game changer.

Screenshot of Meghan's Reminders App

Why it works for me:

  • Seamless Siri integration (“Hey Siri, remind me…”)

  • Less friction to capture tasks

  • Enough structure without overengineering

I organize my reminders into a few simple categories:

  • Weekly reset tasks

  • Operations tasks

  • Client tasks

  • Personal tasks

That’s it.


My desktop system (because being in the app alone isn’t enough)

One thing I’ve learned: digital systems work better when paired with visual cues.

On my desktop, I use simple visual “buckets” to represent different types of work. Each bucket corresponds to a task category. This gives me:

  • Visual clarity

  • A physical sense of progress

  • Fewer open mental loops

Everything has a place. Nothing floats around in my head.

Screenshot of Meghan's Desktop showing how her reminders app has widgets

My non-negotiable weekly reset

Screenshot of Meghan's Reminders List for Weekly Reset Tasks

My weekly reset is the backbone of everything.
If I skip this, the week feels harder than it needs to be.

Here’s what it includes:

  • Reviewing the upcoming week on my calendar

  • Confirming school drop-offs and pick-ups with my husband

  • Light email cleanup (not inbox zero — just enough)

  • Making sure key tasks are captured and prioritized

It doesn’t take long, but it makes a massive difference in how the week flows.

This reset isn’t about perfection.
It’s about starting the week intentionally instead of reactively.


My monthly reset (life + business)

Screenshot of Meghan' Monthy Reset Tasks on the Reminders app

The monthly reset is where I zoom out.

This usually happens at the end or beginning of a month and includes:

1. Reviewing all tasks

Life happens. Sometimes tasks don’t get marked complete. This is my chance to clean that up and reset mentally.

2. Reviewing my full calendar

I check:

  • Appointments

  • Drive time blocks (because forgetting those causes instant overwhelm)

  • Personal and business commitments

3. Reviewing budgets and autopay

Both personal and business.
This includes checking for:

  • Autopay issues

  • Any changes needed (especially after things like fraud or card changes)

4. Reviewing photos from the past month

This is one of my favorite, unexpected reset steps.

I:

  • Delete duplicates

  • Identify photos I might use for content or B-roll and add them to folder

  • Clear visual clutter from my phone

5. Tidying Google Drive

I make sure files are:

  • In the right folders

  • Labeled clearly

  • Not just floating in “Recent” or "Downloads"

6. Setting 3–5 monthly goals

Nothing overwhelming.
Just clear, realistic priorities that align with my current season.


What this reset is not

This isn’t:

  • A hustle routine

  • A rigid checklist you must follow perfectly

  • A one-size-fits-all system

It is:

  • Flexible

  • Human

  • Designed to support your real life

If your reset feels heavy, it’s too complicated.


Final thoughts

The goal isn’t to have the most impressive system.
The goal is to have a system that lets you breathe.

If you don’t currently have a weekly or monthly reset, start small. Pick one or two steps. Make it repeatable. Let it evolve.

And if you want to see exactly how this looks in real life, the video at the top of this post walks through everything step by step.

👇 I’d love to know:
What’s one thing you include (or want to include) in your weekly or monthly reset?

If you’re a solopreneur who feels maxed out by scattered systems and wants support simplifying things, you don’t have to do it alone. If you’re not sure where to start, that’s exactly what I help with.

👉 https://www.thesolopreneurcoo.com/contact

Owner of The Solopreneur COO and The Solopreneur Training Academy

Meghan Palmquist

Owner of The Solopreneur COO and The Solopreneur Training Academy

Instagram logo icon
Back to Blog

Connect with me: Facebook | Instagram | LinkedIn | YouTube

© 2019 - 2026 The Solopreneur COO® · In 2 On Consulting LLC – All Rights Reserved.